Sports Therapy Dubai: What Goes On During Therapy Sessions

If you are an experienced sportsperson as well as somebody who engages in a new sporting activity or a lot of outdoor adventures, there is one particular thing you should be mindful about: personal injury avoidance. And the medical field that can help you with this is sports therapy. Sports therapy is the part of healthcare, which involves treating sports-related injuries and helping patients condition their bodies in order to avoid injuries. It also deals with rehabilitation and long-term treatment of such injuries.

In sports therapy sessions, your doctor works by using a variation of exercises, manual techniques, and state-of-the-art medical equipment to help strengthen and treat physical and pathological conditions. Another common goal during sessions is to reduce pain on the affected areas and also help the patient regain the motor movements of different body parts.

Different Procedures and Activities That May Happens During Sports Therapy Sessions

When availing of sports therapy Dubai services, there are some common procedures or activities you can expect from your therapist or clinic. These are the usually programs and exercises to help treat injuries. You can also expect for your doctor to requests some medical tests such as blood tests, physical fitness exams, and other tests that can help them determine the seriousness of your condition. This will also make it easier for them to figure out what type of program would be best for your fast recovery.

Another thing you can expect at the clinic is that your therapist might be working with other patients not just you during your session. That’s because therapists may have different exercises and treatments for each patient that comes in so in order to maximize time, while you are undergoing your treatment or exercises, the therapist might also be checking on how other patients are doing.

Here are some more of the tasks that a sports therapist may do:

Using different techniques to condition the body like deep tissue massages, strapping , and taping techniques.

Advising players or sports enthusiasts on how they can improve their overall health and abilities related to the type of sports they do

Doing patient assessments for fitness levels of athletes, players, or sports participants in a game, exercise, or event

Doing activities that would help athletes in preparing mentally and physically for a game, tournament, or performance.

Providing medical expertise for emergencies or first aid treatment during a sports match

Assessing and monitoring a player/athlete’s condition and deciding whether he or she is still ok to continue with the game, fight, or performance.

Conducting tests to check joints condition and ease of movement; checking pain and dysfunction of joints and muscles

When looking for a sports clinic in Dubai, remember that the best way is to contact the clinic and get a chance to talk to their therapists or one of their resident physical therapy doctors. A face-to-face consultation will always be a better way to diagnose your condition rather than just explaining your ailments over the phone. Also, remember to call in advance to secure your appointment since most clinics are usually swamped with clients even during weekdays.

 

How Osteopathy Can Help You Treat Body Pain

If you are tired of taking a lot of prescription drugs to relieve your chronic pain, then it is time to turn to osteopathy. Osteopathy is a treatment that is non-invasive and does not use heavy drugs or pain killers to treat body pains or stiff joints and muscles.

nelson-c-r-chiropractor-osteopath-imageThe Osteopathic Approach

Some of the best osteopath in Dubai use a combination of techniques to treat patients and help then have total body health through strengthening exercises, manual joint manipulation, and various treatments for the musculoskeletal framework of the body including the nervous, lymphatic and circulatory system.

Basically, all these manual techniques and movements are aimed at improving the blood circulation of the body and correct its biomechanics without using prescription drugs that may have very serious side effects during prolonged used.

When you go to an osteopath, he or she may use a broad range of manual techniques like soft tissue stretching, mobilization and manipulation of joints, and deep tactile pressure. There can be a combination of techniques but all are focused on the principle that all parts of the body are connected and if one part is not functioning well, other parts can also be restricted and then the entire body will be affected since it tries to adapt to the condition.

What Can You Treat With Osteopathy?

When you go to one of the best osteopath in Dubai, there are some common ailments that you can easily resolve with a few treatment sessions. In general, treatment through osteopathy helps patients deal with pain through pain minimization, stress relief, greater mobility for joints and muscles, and increase immunity for the body to heal itself.

If you suffered an injury related to some outdoor activities, sports, or even accidents, osteopathy can also help you in your rehabilitation and correcting some physical injuries so you can regain your body’s full and functional movements.

Aside from physical injuries or pains, going to your osteopathy practitioner may also help you deal with other types of conditions such as head aches, back and neck pains, asthma, deigestive problems, arthritis, capral tunnel syndrome, whiplash and even serious postural problems.

Other Benefits of Osteopathy for Health

Osteopathy can work wonders in helping patients regain their physical movement and balance the body so that the person can have an over all healthier condition. Some of the other great benefits you can get from an good osteopathy treatment is related to sleep. The logic is simple in that once your osteopathy treatment kicks in, you will become more relaxed and your body will have a better circulation that will contribute to better sleep. When you are not able to have a good night’s sleep, the tendency of the body is to react and show symptoms like sluggishness both in physical movement and brain functions. If you undergo osteopathy treatment, you can relax the body and help it become emotionally calm, which can then lead to a better sleeping experience. Remember that the best way to start your osteopathy treatment is to consult with your physician and try to get a recommendation for a good osteopath in your area.