How to Expand Your Business Network in Dubai

Whether you are a small startup company or already an established corporation, one thing that remains the same is that you should always try to build business relationships and maintain good ones. That’s where networking steps in. No business can survive if it is not able to expand its reach, get new customers, get trusted suppliers, and continuously improve its services and products through constant communication with its business networks.

If you are in Dubai, you know just how competitive competition is since this city is actually a business hub in the UAE. Therefore, every day so many things are happening in different industries and it may be hard to keep up with all of them. For all you know you and your business might be losing out on important business opportunities just because you weren’t aware of them and nobody told you. So to really keep track of the different developments in your industry, we recommend these resources that will keep you in the loop about business, economy, society, and culture in Dubai:

Social Media Networks

If you don’t have a social media account, better make one now. Social media such as Facebook, Twitter, and LinkedIn are considered the easiest and fastest way to spread information about niche markets and specific industries. Therefore, if you want to have an online presence with your customers and basically let the world know that your company exists, you have to have a social media account.

However, opening an account and leaving it there is not enough. You have to update the contents of your account daily or at least in a regular schedule in order to show your followers that you are an active business. It’s important that you have practical and relevant content postings on your social media networks so that more people would be happy and find value when visiting your pages. If they feel they are getting something out of your posts, they will share these to their connections and that is basically going to be the start of your network building.

Online Business Magazines and News sites

In order to get the latest news and updates about your industry and keep up with the competition, you have to know where to get new information every day. And where else can you get that if not from online business magazines and news sites? When it comes to a good and reliable business magazine Dubai offers many options. There are both local and international magazines that feature economic news, feature profile articles, and other interesting articles on different businesses, products, or services. These sources are also very updated about events, seminars, and conventions where you can get new contacts for freelances and suppliers that can help your business grow.

Trade Shows

If you really want to meet new people in your industry, then make sure you are attending the many trade shows held in Dubai for different industries. Through trade shows, you not only find out the latest products different companies are shelling out, but also you get to actually meet and greet the people behind these products.

 

Source: Tharawat Magazine

Sports Therapy Dubai: What Goes On During Therapy Sessions

If you are an experienced sportsperson as well as somebody who engages in a new sporting activity or a lot of outdoor adventures, there is one particular thing you should be mindful about: personal injury avoidance. And the medical field that can help you with this is sports therapy. Sports therapy is the part of healthcare, which involves treating sports-related injuries and helping patients condition their bodies in order to avoid injuries. It also deals with rehabilitation and long-term treatment of such injuries.

In sports therapy sessions, your doctor works by using a variation of exercises, manual techniques, and state-of-the-art medical equipment to help strengthen and treat physical and pathological conditions. Another common goal during sessions is to reduce pain on the affected areas and also help the patient regain the motor movements of different body parts.

Different Procedures and Activities That May Happens During Sports Therapy Sessions

When availing of sports therapy Dubai services, there are some common procedures or activities you can expect from your therapist or clinic. These are the usually programs and exercises to help treat injuries. You can also expect for your doctor to requests some medical tests such as blood tests, physical fitness exams, and other tests that can help them determine the seriousness of your condition. This will also make it easier for them to figure out what type of program would be best for your fast recovery.

Another thing you can expect at the clinic is that your therapist might be working with other patients not just you during your session. That’s because therapists may have different exercises and treatments for each patient that comes in so in order to maximize time, while you are undergoing your treatment or exercises, the therapist might also be checking on how other patients are doing.

Here are some more of the tasks that a sports therapist may do:

Using different techniques to condition the body like deep tissue massages, strapping , and taping techniques.

Advising players or sports enthusiasts on how they can improve their overall health and abilities related to the type of sports they do

Doing patient assessments for fitness levels of athletes, players, or sports participants in a game, exercise, or event

Doing activities that would help athletes in preparing mentally and physically for a game, tournament, or performance.

Providing medical expertise for emergencies or first aid treatment during a sports match

Assessing and monitoring a player/athlete’s condition and deciding whether he or she is still ok to continue with the game, fight, or performance.

Conducting tests to check joints condition and ease of movement; checking pain and dysfunction of joints and muscles

When looking for a sports clinic in Dubai, remember that the best way is to contact the clinic and get a chance to talk to their therapists or one of their resident physical therapy doctors. A face-to-face consultation will always be a better way to diagnose your condition rather than just explaining your ailments over the phone. Also, remember to call in advance to secure your appointment since most clinics are usually swamped with clients even during weekdays.

 

How Osteopathy Can Help You Treat Body Pain

If you are tired of taking a lot of prescription drugs to relieve your chronic pain, then it is time to turn to osteopathy. Osteopathy is a treatment that is non-invasive and does not use heavy drugs or pain killers to treat body pains or stiff joints and muscles.

nelson-c-r-chiropractor-osteopath-imageThe Osteopathic Approach

Some of the best osteopath in Dubai use a combination of techniques to treat patients and help then have total body health through strengthening exercises, manual joint manipulation, and various treatments for the musculoskeletal framework of the body including the nervous, lymphatic and circulatory system.

Basically, all these manual techniques and movements are aimed at improving the blood circulation of the body and correct its biomechanics without using prescription drugs that may have very serious side effects during prolonged used.

When you go to an osteopath, he or she may use a broad range of manual techniques like soft tissue stretching, mobilization and manipulation of joints, and deep tactile pressure. There can be a combination of techniques but all are focused on the principle that all parts of the body are connected and if one part is not functioning well, other parts can also be restricted and then the entire body will be affected since it tries to adapt to the condition.

What Can You Treat With Osteopathy?

When you go to one of the best osteopath in Dubai, there are some common ailments that you can easily resolve with a few treatment sessions. In general, treatment through osteopathy helps patients deal with pain through pain minimization, stress relief, greater mobility for joints and muscles, and increase immunity for the body to heal itself.

If you suffered an injury related to some outdoor activities, sports, or even accidents, osteopathy can also help you in your rehabilitation and correcting some physical injuries so you can regain your body’s full and functional movements.

Aside from physical injuries or pains, going to your osteopathy practitioner may also help you deal with other types of conditions such as head aches, back and neck pains, asthma, deigestive problems, arthritis, capral tunnel syndrome, whiplash and even serious postural problems.

Other Benefits of Osteopathy for Health

Osteopathy can work wonders in helping patients regain their physical movement and balance the body so that the person can have an over all healthier condition. Some of the other great benefits you can get from an good osteopathy treatment is related to sleep. The logic is simple in that once your osteopathy treatment kicks in, you will become more relaxed and your body will have a better circulation that will contribute to better sleep. When you are not able to have a good night’s sleep, the tendency of the body is to react and show symptoms like sluggishness both in physical movement and brain functions. If you undergo osteopathy treatment, you can relax the body and help it become emotionally calm, which can then lead to a better sleeping experience. Remember that the best way to start your osteopathy treatment is to consult with your physician and try to get a recommendation for a good osteopath in your area.

How Do You Start Your Company Formation in Dubai?

Dubai is the go-to business hub in the UEA not just because of its strategic location at the center of Asia and Europe, but also because it has a very forward-thinking set of rules and regulations for business investors. With a multicultural society, thriving tourism, and state-of-the-art infrastructure, Dubai shows strong signs of continued economic growth and global business success.

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Some of the notable financial incentives being offered to investors who would like to explore Dubai company formation are:

  • 100% exemption from corporate taxes
  • No income tax and inheritance tax
  • 100% exemption on wealth tax
  • And no value added tax and no sales tax

How Do You Start Your Company Formation in Dubai?

So knowing that Dubai has a the right laws and services setup already for potential investors, how does one start his business expansion in the city? One of the basic questions you should answer is whether you want an office in Dubai or just a virtual office? You can basically choose from Free Trade Zone Onshore or Offshore company.

Onshore Setup

If your business wants to operate within Dubai and focus on getting customers living in Dubai, then you should choose to apply for an onshore office setup. An onshore office allows your company to have a physical office and be located anywhere within Dubai and the UAE and fully operate your business in the region.

You can open shop at locations in Dubai such as malls, buildings, and other establishments. An onshore company also requires less initial capital to setup since you are required to look for a local partner who can contribute to the initial funds for the company. So this means you cannot have full ownership of the business but rather need to find a UAE national as your shareholder.

When it comes to taxes and financial incentives, an onshore company can also get the same exemptions as mentioned earlier but may have some variations depending on the location (i.e. if the office is located within a free trade zone or outside of a free trade zone). There are also paperwork involved like filing audit statements and completing documents for license applications. However, do not worry about these requirements and processes since you can always avail of the services of a company formation agency in Dubai who can assist you throughout your application.

Offshore Setup

For businesses that only need to have a virtual office because they would like to take advantage of the optimal tax and financial incentives that Dubai offers, there is the option to establish an offshore company. Offshore companies can have offices in the free trade zone areas of Dubai but cannot operate their business within the city.

As an offshore company, you can also get the tax exemptions and open bank accounts in Dubai but you cannot engage in any commercial transaction inside the country unless you get a local agent or distributor to handle your products or services.

Visit the Chambers Dubai Website now to find out more about onshore and offshore company formation in the UEA and how each option can benefit the kind of company you would like to setup.

Correct Dieting Methods Can Bring You Natural Health

Everybody wants to be able to be as healthy as possible by using good methods for dieting. This is the goal that you need to keep in mind all the time–which isn’t as hard as you might have thought it is. What lots of people want to do is take shortcuts using all of the different diet methods that exist. Those who create such plans know very well what appeals to people from a marketing point of view. Anybody with even the tiniest bit of marketing savvy understands that, for most people, quick results are the best results. Sadly, this can cause people to make all sorts of terrible choices. So try to do the best thing for yourself and use these tips for finding natural health through healthy dieting choices with the help of http://www.acjn.org/.

For a long time, the cliche you are what you eat, has been around for people to hear. This cliche is true, so you should make sure you live in good health by choosing to eat a healthy diet. People, when they are younger, think they can do anything they want, including eating bad food. The consequences you are eventually going to get in your life, could be serious, but will depend on the food you eat. Your diet is important and you need to accept that, for in this life what you drink and consume will affect your health. It is a lot easier to begin the right diet, when you accept the truth about the seriousness of eating the wrong foods. Having a healthy diet in your life is a worthy goal and a truly valuable thing for you to accomplish. The entire equation of natural health has more components than only your diet, and you should remember that. So what you really should try to do is start an exercise program of just about any kind. Combining exercise with a natural diet will assure that your health gets better. You can eat too many healthy foods and gain weight if you never burn it off. When your lifestyle is not very active, you need to do something, and even walking can be helpful.

The debate about saturated fats, and whether they should be eaten or not, continues to go on. The truth seems to be for many people, that the body needs saturated fats in a certain amount. But on the other hand, that is not a green light to overdo it with them, either. You need to embrace the principle of common sense, along with eating right and natural health will be the result. There are some people and organizations that go too far, in my opinion, and the obsession with severely limiting saturated fats is unhealthy. How strict you need to be will mainly be decided by your current state of health and physical condition. You won’t know what to do without the right information, and that is also true if you want to diet your way to natural health. As soon as you know all of the different paths to take, then you need to decide which one is best for you. For instance, you can find people with differing opinions about many different diets. Everyone has their own favorite diet plan that works for them, but that doesn’t mean that it will work for everyone. People are all different, and the path to health that works for one person, might not work the same for you, so find the path that works for you.